In this episode we catch up with Lewis Roberts, Owner of Body in Sync Health Hub and @MrHolisticBody on Instagram.
We cover his footy background, coaching focus, and purpose for opening up Body In Sync Health Hub with his wife Courtney.
We also touch on the subject of training knees over toes, and how he has been able to be enjoy pain free longevity having just retired from footy at age 37.
We also hear from his dogs Lola and Mav.
Find out more about Britt Smart:
Body in Sync Health Hub: http://www.bodyinsynchealth.com.au/