JTVCcHJlc3RvX3BsYXllciUyMGlkJTNEODYzMyU1RA== Never Skip the Warmup Get a rope, get the tunes and hit the floor! Origin It depends who you believe but it's possibly Chinese rope makers calling it the…
JTVCcHJlc3RvX3BsYXllciUyMGlkJTNEODYzMSU1RA== Catch and Shoot! Catch the ball and sink that jumper! Origin Catching and popping off the jump shot, has been in basketball, for as long as the game has…
JTVCcHJlc3RvX3BsYXllciUyMGlkJTNEODYzMCU1RA== Howdy Partner Get in a group and get ballin'! Origin We're not sure, working as a team has been part of the game since the start! We could make…
JTVCcHJlc3RvX3BsYXllciUyMGlkJTNEODYyOSU1RA== Through the Legs and Behind the Back Protect the rock and keep hitting the paint without breaking stride! Origin This is a combo move that made the transition from…
JTVCcHJlc3RvX3BsYXllciUyMGlkJTNEODYyOCU1RA== Through the Legs The crossover's sexier older sibling! Origin Through the Legs or Between the Legs has been part of the game for a while. It's a stylish version…
JTVCcHJlc3RvX3BsYXllciUyMGlkJTNEODYyNyU1RA== The In and Out Trick that defender and drive to the hoop! About the lesson Practice the In and Out stationary before moving onto the running version. Keeping the…
JTVCcHJlc3RvX3BsYXllciUyMGlkJTNEODYyNiU1RA== The Crossover Drill Feint the defense by changing direction! Origin The first crossover was seen in a street basketball game at the Rucker Park by the street legend Rick…